9781647399191
Bring your best self to every day with this 5-minute morning journal When you welcome each morning with mindfulness and gratitude, you can navigate your entire day with purpose and positivity. This guided journal helps you start your mornings off right, with quick prompts and practices that encourage you to set intentions, focus on the positive, and achieve whatever you set your mind to. 5-minute promptsMake mindfulness a daily habit with engaging journal prompts that only take a few minutes to complete.Inspiration and introspectionDiscover insights and questions that inspire you to bring deeper self-awareness to your overall well-being, from basic physical needs to your purpose in for reflectionExplore your thoughts and shape what you want each day to look like with plenty of space to...