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1-800-780-1962
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9781683835509
9781683835509
This guided journal will help you cultivate gratitude through the exercise of mindfulness and journaling. Gratitude: A Day and Night Reflection Journal will help you center your day around positive feelings and gratitude. Its the perfect place to record and celebrate anything that you are grateful for as well as describe important tidbits about your day-to-day life. Cultivating gratitude is one of the most potent and important mindfulness exercises, and thankfulness has proven to have a positive effect on a person's general well-being. Each page of the journal includes space to record expressions of gratitude, personal affirmations, memories of positive interactions, and commentaries on the significance of it all. The journal is intended for those who want to foster deep reflection ...
| Quantity | 25 | 100 | 500 |
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| Unit Price | $13.93 | $13.59 | $13.08 |
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