9781737970477
From the author of the hugely ular 3 Minute Positivity Journal, an all-new journal with more prompts, affirmations, and ways to boost your mood in just minutes a day. Kristen Butler created her original, hugely ular 3 Minute Positivity Journal to share the tools, mindset strategies, and habits that helped her go from depressed and brokeliterally brokento happy, thriving, and whole. Now, Kristenthe founder of the online community Power of Positivity, more than 50 million strongreturns with more unique prompts, affirmations, and ways to boost your mood and create happy habits in just minutes a day. Even with all the time we spend on our digital devices, the act of using pen and paper to write out our thoughts, feelings, intentions, reflections, goals, and wins carries great power. Krist...