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9781507209905
9781507209905
150 quick and easy self-care activities especially for busy momsperfect for even the most chaotic schedule. As a mom, you carea lot. Whether it be physical, emotional, social, or practical, youre there to attend to all of your familys needs. But with so much to take care of, it can be hard to find time to care of yourself. With Self-Care for Moms, youll learn how easy it is to incorporate self-care into your own routine in practical, yet meaningful, ways. In this book, youll find 150 realistic self-care activities that you can try right away. To help busy moms like you maximize any moment you can find for yourself, each activity is designed to fit easily within a set short time frame. For example: 5 minutes: Call a friend; Listen to a favorite song; Light a candle 15 minutes: Soa...
| Quantity | 25 | 100 | 500 |
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| Unit Price | $13.11 | $12.79 | $12.31 |
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