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9781507204917

9781507204917

This beautiful, insp book features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world again. Self-care is an essential part of wellness. From self-massage to meditations to decluttering, The Little Book of Self-Care provides relaxation exercises to help you focus on your own personal needs in an enjoyable way. By caring for yourself, youll learn how to care for the world around you.

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  With more than 3 million titles available, we have books for every theme, audience, budget. Contact us for suggestions & prices. - 9781507204917

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    1-Color Imprint

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    Price Includes: Minimum customization order is 50 books

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    Insert Page - Full-Color Printed

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    Price Includes: Minimum customization order is 50 books

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    Belly-Band Wrap (Full-Color Printed)

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    Unimprinted



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