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9781631067891
9781631067891
The interactive and beautifully designed Self Care Journalguides you through the personal journey of building boundaries and reclaiming the things that make you happy. Being happy and fulfilled should be simple, but in our loud and messy world, it can be difficult to find our roots. Through self care, you can ground yourself and reverse the negative effects that stress and the hectic nature of life have on the body while also reaching for your higher self. The Self Care Journalworks to help you with this goal in three interactive ways: Habit and mood trackers guide you through the physical ways stress can manifest in the bodyThoughtful journal prompts and exercises help you dream up and visualize the best version of your lifeInsightful journal prompts show you how to carve out time fo...
| Quantity | 25 | 100 | 500 |
|---|---|---|---|
| Unit Price | $13.93 | $13.59 | $13.08 |
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