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9781441319692

9781441319692

Studies show keeping track of what you eat is one of the best ways to manage your weight. This easy-to-use log book allows you to jot down the foods you eat for breakfast, lunch, dinner, and also includes places to note calories, exercise, glasses of water, and servings of fruits and veggies.Compact book is small enough to fit in a purse or has a removable cover band for those who don't wish to advertise that they're for quick record keeping at home, at work, or on the go.192 pages for 3 months of daily entries.Elastic band attached to back cover keeps book closed.Ribbon bookmark keeps your place.Acid-free archival paper takes pen or pencil beautifully.4-1/4 inches wide by 5-3/4 inches high.

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Unit Price$7.37$7.19$6.92

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  With more than 3 million titles available, we have books for every theme, audience, budget. Contact us for suggestions & prices. - 9781441319692

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    Printed Labels (Full-Color Printed, Several Sizes)

    Quantity50
    List Price$1.25


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    List Price$45




    Unimprinted



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    Promo-Pages

    Additional Pages (maximum 8), Single Sided Page



    Full Color Belly Band




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